Top 5 Best Gyms in Canggu

Discover the best gyms in Canggu, Bali, with our curated list of top spots to elevate your fitness journey. From intense workouts to recovery, these gyms have you covered.

Canggu, Bali’s rapidly growing hotspot, has recently seen a huge boom in the gym landscape over the recent years.

With a huge list of gyms in Bali, the Canggu gym scene can be overwhelming to find the perfect one. To help you choose the perfect gym, we’ve curated a list of the top 5 best gyms in Canggu.

Whether you’re living in Bali, or visiting for a couple of days or weeks, this guide will help you find the ideal place for your fitness journey!

How to Choose the Best Gym in Canggu

With a huge variety of gyms in Canggu, and all around Bali itself, it can be quite hard to find the right gym for you. Here are some tips for choosing the perfect gym for you!

Consider whether you’re more interested in cardio workouts, weight training, group classes or specific sports like martial arts. This will help you identify which facilities and services are most important to you – helping you choose the perfect gym.

Another thing to keep in mind is the location and convenience of the gym, you’d want to choose something that is near your home or office for easy access.

For those who prefer fitness classes, it’s important to review the variety of group sessions offered by each gym.

If personal training is more your style, take a look at the qualifications and specialties of the trainers available. Consider which instructors or trainers are best aligned with your long-term fitness goals and can provide the guidance you need to achieve them.

When considering a long-term gym commitment, carefully review the available membership options and costs, to ensure they align with your budget and needs. Many gyms offer a variety of plans, such as weekly, monthly, quarterly and annual memberships, each with different strategies to help you reach your fitness goal.

We highly recommend visiting the gyms and if possible, doing a trial phase. It’s the best way for you to get firsthand experience of the facilities, atmosphere and community, helping you make your decision on which gym you prefer best!

Fitness Centre at FINNS Recreation Club: Best Gym Equipment

Packed with brand new TechnoGym equipment, a 25m lap swimming pool, and One Two Boxing at the West building, the Fitness Centre at FINNS Recreation Club is one of the best gyms located in the heart of Canggu.

Among its fitness equipment, the Fitness Centre also boasts an InBody 970 machine, allowing guests to analyse their body composition, including fat percentage and muscle mass, as they work towards their fitness goals.

With a variety of personal trainers available, you can find the one to help reach your goals during your training sessions.

If you’re not into the whole workout scene, there are also over 20 group fitness classes per week, including boxing, yoga classes, strength training, and conditioning training, among others. Plus, for those into boxing, One Two Boxing sessions are available, offering a much more focused and dynamic experience in the boxing world.

More than just a gym, the Fitness Centre has a recovery area including a sauna, and ice bath, for those who enjoy a bit of relaxation post-workout. At bistro.c restaurant, you can enjoy healthy food options with the added flexibility of building your own plates, allowing you to customise your meal to fit your dietary needs.

The menu also features a selection of healthy drinks and juices, including refreshing protein shakes, perfect for post-workout nourishment.

Whether you’re only visiting for a day, there’s the day pass option available, or longer weekly, monthly memberships, and even up to a quarter and yearly memberships up for grabs.

Website: https://finnsrecclub.com/fitness-centre/

Opening Gym Hours: Daily from 6AM to 9PM

Address: Located at FINNS Recreation Club at Jl. Pantai Berawa No.15, Canggu, Tibubeneng, Kec. Kuta Utara, Kabupaten Badung, Bali 80361

F45 Canggu: Best Variety of Fitness Classes

Bringing in the F45 training trend to Bali, F45 Canggu is the ideal gym for those who enjoy high-intensity sessions.

Ideal for both gym beginners and fitness experts, F45 offers customers a variety of classes for just 45 minutes, combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Fitness Training.

With such a big array of classes, there’s something available for everyone! – from cardio training, strength training, hybrid training (cardio & strength), and more!

Attracting both local and tourist fitness enthusiasts, F45 has a great diverse workout community. The gym’s welcoming atmosphere is largely due to the F45 Family; friendly and knowledgeable staff who will make you feel at home.

The F45 Canggu experience is more than just a workout; it’s an opportunity to connect with like-minded individuals.

Website: https://f45training.com/id/studio/canggu/

Opening Gym Hours:
Monday to Thursday: 6.30AM – 6.15PM
Friday: 6.30AM – 4.30PM
Saturday: 8AM – 11.30AM
Sunday: 8.30AM – 11.30AM

Address: Jl. Pantai Batu Bolong No.83, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80351

Wanderlust Fitness Village: Best Equipped Crossfit Gym

Located in Padonan, Canggu, Wanderlust Fitness Village is not for the faint-hearted.

Boasting a huge CrossFit and open space gym expanding 2000m, the gym fosters a vibrant community, nutrition plans, a café, cardio machines, an open gym area, a lap pool and more – making it one of the best CrossFit gyms in Bali.

Get ready to shed a lot of sweat at Wanderlust as your trainer won’t let you leave until you’re dripping in sweat and reached your fitness goals.

Wanderlust offers a range of retreats, such as yoga sessions, surfing adventures, and luxurious spa services, providing a balanced blend of physical activity and relaxation.

Appealing to both residents and visitors looking to maintain their fitness routine while enjoying the island’s serene environment.

Website: https://wanderlustfitnessvillage.com/

Opening Gym Hours:
Monday to Friday: 7AM – 8PM
Saturday to Sunday: 7AM – 7PM

Address: Jl. Raya Padonan, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali 80361

SOMA Fight Club: Best Gym for Martial Arts

If you’re someone who wants to improve their martial arts skills, SOMA Fight Club is the right place. Renowned SOMA Fight Club provides Muay Thai, Jiu-Jitsu, Boxing (and more) classes for seasoned fighters and martial arts enthusiasts alike.

They offer competition-size rings, an open functional training area to build strength and stamina, recovery and rehab facilities (ice baths and sauna), a cafe and onsite juice bar, nutrition programs, and 1-on-1 personal training sessions – perfect for those who want to focus on improving their skillset.

A popular area for residents and visitors, SOMA has a welcoming community for all. The training centre has an atmosphere packed with energy and determination, proving the serious dedication of its members.

While the environment is ideal for experienced fighters, beginners in combat sports might feel that the intensity could be overwhelming at first in this fight gym. However, for those prepared to immerse themselves in the world of combat training, SOMA offers an unparalleled experience.

Website: https://somafightclub.com/

Opening Gym Hours:
Monday to Friday: 6AM – 8PM
Saturday and Sunday: 7AM – 4PM

Address: Jl. Raya Canggu, Tibubeneng, Kec. Kuta Utara, Kabupaten Badung, Bali 80361

Power + Revive Studio: Best Group Training Gym

Focused on holistic health and wellness, Power + Revive Studio forges an empowering community full of people from all fitness levels.

Equipped with modern facilities, the studio has an open gym concept with cardio and strength equipment, free weights, a functional gym area and a recovery centre (including a jacuzzi, sauna and ice baths). Not to mention, they have a sun deck area available for gym members and guests!

Compared to other gyms, Power + Revive offers a large variety of group classes, ensuring there is something for everyone, from high-intensity workouts to flexibility sessions – strength and conditioning, hyrox training, boxing, kickboxing, and more!

Personal training and consultations are also available upon request, dedicated to guiding guests through personalised fitness plans, ensuring optimal performance and improvement.

With a 3-Day Unlimited Intro Offer for 550k IDR++, you can test the waters before signing up for a membership!

Website: https://www.powerandrevive.studio/

Opening Gym Hours:
 Monday to Friday: 6AM – 10PM
Saturday to Sunday: 7AM – 8PM

Address: Jl. Subak Canggu, Kuta Utara, Badung Regency, Bali 80361

Canggu Avenue Fitness: Best Compact Gym

Located in the complex of Canggu Avenue, Avenue Fitness is a modern and well-equipped gym that will meet all your fitness needs.

With a variety of cardio and weight training equipment, specialised circuit training, a spacious studio for Zumba, Yoga, Core Fusion, Muay Thai classes and more!

A standout feature of Avenue Fitness is its specialised circuit training area, ideal for those seeking high-intensity, full-body workouts.

Boasting a recovery area of two ice bath plunge pools, a jacuzzi and a sauna, it’s no surprise that Avenue Fitness is one of the top gyms in Canggu.

With an on-site juice bar, Canggu Avenue Fitness offers a variety of healthy food and beverages, from juices and smoothies to protein bars and snacks.

Additionally, amenities such as locker rooms and showers enhance the convenience and comfort of the facility. Canggu Avenue is a smaller gym with limited equipment, so it can get quite busy during peak hours.

Website: https://avenuefitnessbali.com/

Opening Gym Hours:
Daily 6AM – 10PM

Address: Jl. Pantai Batu Bolong No.55, Canggu, Kuta Utara, Badung Regency, Bali 80361

Final Thoughts On The Best Gyms Canggu

Canggu offers a diverse range of gyms that cater to a wide array of fitness preferences and goals. Whether you’re drawn to high-energy group classes, focused one-on-one training sessions, martial arts, or state-of-the-art equipment, there’s a gym that meets your needs!

Each facility brings its unique vibe, from boutique studios with personalised coaching to expansive fitness centres equipped with the latest technology.

The vibrant fitness community in Canggu ensures that you can find the perfect place to work out, whether you’re looking to challenge yourself with intense workouts, find balance through yoga, or even explore niche fitness trends.

With such a rich variety of options, you’re sure to discover a gym that not only helps you achieve your fitness objectives but also fits seamlessly into your lifestyle.

Whether you’re a resident or a visitor, take the time to explore these top gyms and find the perfect fit for your fitness journey.

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Strength & Conditioning
Strength and Conditioning Boxing class is a high-intensity workout designed to improve your overall fitness through the powerful combination of boxing techniques and strength training. This class is perfect for individuals of all fitness levels who are looking to build muscle, enhance cardiovascular endurance, and learn effective boxing skills.
Deep Stretch

Designed to improve flexibility, release tension, and promote relaxation, perfect for all fitness levels and focuses on deep, extended stretches inspired by yoga principles, poses are held for several minutes to deeply stretch muscles, focus on deep breathing to enhance relaxation with slow, and easy movements.

Dance with alexa

This energetic and enjoyable dance combining afro & Hip hop moves to help you burn calories, improve coordination of all muscle group, with a breakdown step of choreography that fit to all level dancers, boost your mood and improve your coordination.

SWIM FIT
  

Led by Klim Swim accredited coaches, this is an adult swim class that allows you to improve your cardio vascular health and overall strength as you swim at your own pace. This class is easy on the joints yet challenging enough to help you increase your level of fitness.

Mobility Full Body

A training system dedicated to promoting joint mobility & flexibility, to improve range of motion. It combines dynamic stretches and movement patterns to promote joint health and muscle function. Suitable for all fitness levels.

ADVANCED BOXING WITH AK

Join AK, a professional international boxer and seasoned coach, for an intensive advanced boxing session. This class is tailored for experienced boxers looking to push their limits and elevate their game. AK will share his expert knowledge and training techniques, focusing on advanced strategies, intricate combinations, and high-intensity drills. Perfect your craft under the guidance of a true professional and take your boxing skills to the next level.

Movement Flow
A training system to Focus on dynamic movement transition to allow the body to be active as one unit, movement related as such as animal flow, capoeira, bodyweight and calisthenics.
Elevate

Elevate your fitness game with lower body first and boxing second! Start your workout by building on your lower body strength and endurance! Then strap up the gloves and work through our boxing rounds that have been infused with footwork drills and fast combos.

Boxer
Designed like it’s the last workout of a boxers training camp.

The energy is high and the combos are long! The workout is challenging physically and mentally and will build a stronger body and mind. Our most loved workout! Push yourself through a blend of boxing and total body resistance!
Tech Boxing

A traditional boxing class designed for fitness, flow and technique.

You’ll experience a range of boxing combos, styles and intensities in an epic 45 minute boxing based workout. This class finishes with a total body resistance circuit! A great 45 minute class where you can work on the basics and focus on yourself!


Suitable for all levels of fitness and great for the first time!
FEATURE: Technique and practice.

Boxing Conditioning
A 60 Minute Class focuses on your Boxing Fitness and Endurance. The Class is filled with high paced Bag Work, conditioning drills, and boxing specific exercises.
Ignite Boxing

Feel the fire and ignite your inner boxer! Enter our action packed class loaded with boxing for 4 rounds. Boxing finishes with bag sprints to test your fitness and focus. We then transition into resistance working a combination of strength and conditioning.
A hot class of everything you love.

30 Boxing
Our RAPID fire boxing class. A high tempo action packed 30-minute boxing only class designed to maximize energy burn, sweat and rapidly increase fitness levels.
Friday Blast

Boxing and core blast!
A fitness focused boxing class with short and fast combos designed to blast your body! Class finishes with abs and core… built by boxers.

Suitable for all levels of fitness.
FEATURE: Body blast from start to finish!

Fight Night
Experience what it’s like to go the distance and challenge yourself with the world championship boxing rounds.

12 x 3 minute rounds of boxing… it’s just you vs you for 45 minutes Suitable for all levels of fitness
FEATURE: Boxing only!
Body cOMBAT
an exercise class that lets you punch and kick your way towards your fitness goals. Not only is it a great whole-body workout for cardio fitness, but it’s also superb for burning fat, releasing stress and improving your co-ordination.
Cycle 45
Get ready for the ride of your life. CYCLE is the way to get fit fast, where you control the workout. Simulating a variety of different cycling rides, CYCLE is a non-impact way to improve cardiovascular capacity and to shred body fat. Set to uplifting music, CYCLE is a great workout for any level of fitness.
Core express

Core Express program is designed for those who want to build abdominal muscles and eliminate back problems by strengthening that muscle group.

Cardio & core
  
  

Is a training that improves cardiac muscles, strengthens the core muscle surrounding the middle part of the body, hips, pelvis, and lower back muscles.

Aquarobic
A great way to mix up a traditional gym workout with the incredible benefits of water. Classes focus on a aerobic endurance, resistance training, and creating a fun atmosphere with music.
Zumba

Is a dance workout that instructors say is primarily an aerobic workout, and it’s all about having fun

Core & Booty
The first part of this class focuses on abdominals, back and posture for 30 mins. The second half of the class focuses on legs, butt and hamstrings. The whole class will provide you with a great effective and fun workout on those areas that we find hard to target.
Step
Choose your intensity by selecting the adjustable height of your Step and get ready to burn calories and shape your lower body. Rhythmic-Aerobic movements are combined with powerful and energetic music to challenge mind and body together.
Crazy Circuit
Body conditioning that uses high-intensity training. Focuses on all muscles groups, targeting strength, endurance, and body coordination to help you burn fat faster.
thE bAR TRAINING (BODY PUMP)

Body Pump is a barbell-based workout that’s designed to tone and strengthen your entire body. Set to energetic music, this class uses high repetitions and light to moderate weights to give you a full-body workout that targets all major muscle groups. Whether you’re a beginner or an experienced lifter, Body Pump is an effective and enjoyable way to build strength and improve your fitness.

pilates
Get ready to do a series of movements that will stabilize and strengthen your core. You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
Athletic Burn

A workout designed to build muscle and encourage fat loss at the same time. Using functional equipment with muscle timing activation, which involves more muscle group action.

Sunday Strength & Conditioning

Is a workout strategy to maximize calorie burn both during and after your workout. To achieve this result, you give a maximum physical effort through a series of compound movements (using more than one muscle group at a time) for a short, intense period.

TRX Training
Through a range of coordinated moves and using the principles of gravity and leverage, TRX incorporates hundreds of exercises that have revolutionized bodyweight training. The intensity of the workout is determined by the individual – subtle movements can make sessions as hard as desired, so everyone can join!
Creative Flow
A training system to Focus on dynamic movement transition to allow the body to be active as one unit, movement related as such as animal flow, capoeira, bodyweight and calisthenics.
Yin Yoga
Enjoy the feelings of rejuvenation and steadiness that arise from a Yin Yoga practice as you slow down, move from noise to silence, from agitation to calm, from complexity to simplicity. This practice integrates the ancient Yoga teachings with Meridian Theory as taught in Chinese Medicine. Engage the body’s natural healing power as you actively nourish and harmonize the body’s vital life force or chi. As the whole body rests and opens with long held poses, the natural healing power of chi is used to rejuvenate and repair the area of focus.
Vinyasa yoga
Vinyasa (translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. Our Flow classes are designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending, arm balancing, and a strong focus on the power of breath awareness.
Hatha yoga
Hatha yoga is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ haṭha literally means “force”, alluding to a system of physical techniques.
Grounding & Stress release
Grounding is to be connected to and aware of the body and the emotions, enabling us to work on releasing stress and physical tensions. The result is increased awareness, presence, aliveness, more energy and a peaceful mind.
Breath work

Is a type of exercise that focuses on consciously manipulating your breathing rate and depth so that you become more aware of it and can gain various benefits.

Power Yoga
Increase clarity, focus and energy levels. Release stress and boost your immunity through conscious, connected breathing. Focus on connecting mind and body to calm and streng then both, as one in separable unit.